THE WORLD LEADERS IN YOUTH FITNESS
The Brand X Method
present
BRAND X ESSENTIALS
The two most prevalent health issues for children today are caused by lifestyle. Be the solution for your own children, and for others. Learn how with the essentials of The Brand X Method®️. 

Childhood Obesity and type two diabetes are on the rise globally. Children need to move more and watch screens less. 

Sport development programs have kids doing repetitive movements year round. The result is a staggering increase in non contact sports injuries. Children need to practice motor patterns and interact with the environment around them to remain safe. 

There are programs today that aim to steer children clear of failure. We’ve found steering kids away from failure sets them up for failure later in life. 

The Brand X Method®️ Essentials arms you with the knowledge to DO WHAT IS BEST FOR KIDS. We utilize physical fitness as a medium to develop the whole child mentally, physically, emotionally and we’re the best in the world at it. 


Brand X Essentials provides a look at

  • The Importance of Physical Literacy 
  • ​The developmental benefits of Play
  • Allowing children to fail forwards to become successful adults
  • ​Restoring movement to it's vital place in society
Brand X Essentials can be completed at your own pace from the comfort of your home.
Dr. Jose Greenspon
- Dr. Jose Greenspon
Pediatric surgeon, METABOLIC DISORDERS, OBESITY, AND BARIATRIC SURGERY SPECIALIST
“As a pediatric physician whose practice focuses on ‘lifestyle as medicine’ in the youth and adolescent population, a central component of what we prescribe for our young patients is exercise. Exercise coaching in this population needs to be purposeful and mindful, regardless of the health of the patient in order to prevent, for example, overuse injuries or age-inappropriate stimuli. The Brand X Method is, without doubt, the most comprehensive, thoughtful, and careful coaching platform for today's youth. They are peerless in their experience and are recognized throughout the world as the gold standard in youth coaching. For that reason, I myself, as well as members of my medical team, are Certified Brand X Professional Youth Coaches. I utilize these coaching principles every day in my practice as both a coach and a doctor.”
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